About Us

Hey guys! We’re Ruhmah Life. We’re a team of a few members who’re extremely passionate and dedicated to their work. We are ardently committed to our job of educating others about the issues regarding health, nutrition, and fitness.

Our responsibility is to gather the latest information and write articles on different topics based on health and fitness. We have divided our articles into three main categories which are:

a) Anxiety and Depression control

b) Health and Fitness

c) Miscellaneous

Our best efforts are put together to bring to on table the maximum prevailing challenges, issues, and ideas. We try our level best to provide unbiased and true opinions to our readers.

We offer a piece of advice to people who’re overweight or suffering from problems like sluggishness, laziness, and insomnia, want to solve skin and hair problems, or need to stop being depressed and anxious. We hope that they’ll find the solutions to all the related issues in our articles in very simple words. Also, our articles will urge the readers to visit our website again to search the topics of their interest as well.

Our commitment is to improve the quality of life of each individual and we sincerely hope that people won’t be disappointed after visiting our website. Rather, they’ll find content that may help them achieve many of their health and fitness goals.

Our articles address people’s issues and challenges and give them ideas. We do our job with hard work and dedication. Our articles cover different fields and you will find many topics here. We want our readers to enjoy and benefit from reading them.

Farzan Shahid


Sana Farzan

Creative Director

Usman Shahid

Marketing Director

Ammara Mehar

Senior Blog Writer

Sohaib Ahmed

SEO Expert