Author: Ammara Mehar

Essential oils for hair 0

5 Essential Oils for Hair Growth & Health

Essential oils for hair have the properties of the plants from which they are extracted from Phytochemicals in plants have properties that are beneficial not only to plants but also to human beings. Oils...

Essential Oils for Body Scrub 7

4 Best Essential Oils for Body Scrub

Essential oils for body scrub are extracted from many beneficial plants. Many plants, seeds, and roots contain very strong chemical compounds. These natural compounds are essential oils. Professionals use them in natural and alternative...

intermittent fasting 0

5 Popular Ways to Do Intermittent Fasting

Intermittent Fasting diet is a diet that is basically time-dependent rather than macros like other diets. Timings of the meal are taken into account in the fasting diet. This is an eating pattern that...

portion control 0

Portion control 6 Awesome Tips

Portion control diet plan has food ideas to help you reach your health objectives, without starving. Portion control means observing the measurement of what you eat. The diet includes eating from all the food...

benefits of mango 0

5 Ultimate Benefits Of Mango

We are unaware of the benefits of mango. Mango, the king of fruits is loved all over the world for its unique taste and smell. Although we all love to eat mangoes, many of...

healthy food 0

6 Awesome Tips on Healthy Food

A portion of healthy food means eating an adequate amount of foods rich in nutrients. Nutrients are ingredients that provide us with energy. They are required by an organism for healthy growth, maintenance, and...